SELF DEFENSE RESOURCE LINKS

  1. 5 Self-Defense Moves Every Woman Should Know | HER Network

  2. Women's Self-defense Technique - Man Pinning Both Wrists in Mount Position

  3. 5 Choke Hold Defenses Women MUST Know | Self Defense | Aja Dang

  4. Women's Self-defense That Actually Works! Gracie Jiu-Jitsu

  5. Teen Girl Escapes Various Abduction Attempts - Kids Self Defense

SELF DEFENSE DISCLAIMER

Disclaimer: Be advised anyone who engages in any of the self defense recommendations in this guide do so at his or her own risk. It is advise to consult
with your primary care physician and consult with a self defense expert.